Inflammation Final Post:

Supplements can be a convenient method to obtain necessary nutrients, as well. Supplements containing essential fatty acids, vitamins, amino acids, and minerals can all have anti-inflammatory processes. When reviewing the quality of a supplement, a consumer will want to learn about the ORAC score, and sourcing of the supplement(s). ORAC stands for Oxygen Radical Absorbance Capacity; it is a measurement of the level of oxidative damage that the supplement can prevent. In conclusion, oxidative damage directly leads to inflammation – so, it is important to manage both; fortunately, there are many tools to do just that.

Inflammation Final Post:

Supplements can be a convenient method to obtain necessary nutrients, as well. Supplements containing essential fatty acids, vitamins, amino acids, and minerals can all have anti-inflammatory processes. When reviewing the quality of a supplement, a consumer will want to learn about the ORAC score, and sourcing of the supplement(s). ORAC stands for Oxygen Radical Absorbance Capacity; it is a measurement of the level of oxidative damage that the supplement can prevent. In conclusion, oxidative damage directly leads to inflammation – so, it is important to manage both; fortunately, there are many tools to do just that.